Helping Women Love The Way They Feel, Be & Look

 
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What Is The FEEL BE LOOK Squad?

A one-of-a-kind health & fitness program helping busy women worldwide feel great about themselves, both inside & out.

 
 
 

As Featured In

Find Your Confidence

So many women work on their health & fitness thinking it’s the reason they don’t feel confident in their body, their career or their relationships. Pretty quickly though, they realise somethings still not right. FEEL BE LOOK is the missing piece to your confidence puzzle. It’s a one-of-a-kind health & fitness program helping women feel confident both inside & out.

Find Your Support

Get instant access to your own Personal Trainer, Nutrition Coach & Personal Stylist + an intimate group of like-minded women who cheer you on, celebrate your wins, understand your struggles and keep you motivated & focussed on putting your health & style first.

Find Your Future Self

What does she look like? What is her morning routine? What is her energy like? How does she walk, talk & carry herself? If you can visualise her, you can become her! I combine health & fitness with personal styling for busy women who want to look as good as they feel.

 

What They’re Saying …

 

“I wasn’t prepared for everything else that comes with this program…”

“I originally joined the SQUAD for the workouts. I needed a workout that was low impact, but high sweat to fit in with Mum life. It was exactly what I needed.

What I wasn’t prepared for was everything else that comes with this program - the community and the support of the SQUAD cheering each other on really helps with accountability which was what I really needed.

The best thing is beautiful Elisha, she knows each of her clients individually and has so much passion for helping us be the best version of ourselves. The weekly fashion tasks are so subtle, but gradually make you think about how you can add a little something to your everyday outfits. This is honestly the best program I have ever done (I’ve done A LOT) and the confidence it’s given me is incredible.”
- ELLENA LECKIE

“She genuinely cares for each and every member”

“Honestly, Elisha’s workouts were the turning point for me. She helped me become motivated to get moving 18 months post caesarean of my 3rd child.

I was in a slump and Elisha was kind to me and my body, when I was not.

She is motivating, encouraging and so supportive. She sees your potential when you can’t see it yourself and makes working out fun. I mean exercise is easier when it’s fun right?! She is passionate about what she does and that means she genuinely cares for each and every member.”
- KATE JOCCHEIM

“I finally have the correct understanding of my body shape”

“It’s been a couple of days since receiving my style report and I still have so much excitement, plus a huge desire to sort through my wardrobe.

I finally have the correct understanding of my body shape. I had the wrong idea about what I should be wearing - literally 80% of my wardrobe consists of things I thought looked nice, but don’t work well with my body shape. Imagine how much time & money wasted …

It all makes so much sense now and I’m excited to go shopping!”
- SANITA STRAUTA

 
 

Hi Beauty, I’m Elisha

A Health & Style Coach that’s obsessed with helping women regain their confidence.

As a qualified Stylist, Nutrition Coach, Personal Trainer & Pilates Instructor, I have created the FEEL BE LOOK SQUAD - the only online health & fitness program that includes Fashion. Through fun & enjoyable workouts, food freedom and feel-good fashion tasks, I’ve grown a global community of women who cheer loudly, inspire & keep each other consistent and become the best of friends.

My job (and passion) is for you to love the way you feel, be & look but more importantly, to enjoy the process of becoming the very best version of yourself.

 
 

Choose Your Experience

 
 

The feel be look squad

Think fitness, food & fashion because the most desirable women ooze confidence inside & out. Feeling good because you’ve exercised & eaten well is great, but if you can’t portray that greatness to the outside world, you’ll always hold yourself back.

PERSONAL STYLING

Already prioritising health & fitness but still don’t feel your best? The truth is, when you look good, you feel good! My Online Styling Reports make getting dressed & looking good simple, enjoyable & fun. No more time, energy & money wasted on fashion.

our postpartum program

A carefully-created 12-week home workout program designed to help mamas return to exercise (however long it’s been!) This program will strengthen your pelvic floor & deep core muscles in a safe, supportive way whilst your little ones play beside you.

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Recent Podcast Episodes

 
 

Elisha Casagrande with The Golding Gals

How To Elevate Your Personal Style & Use It As A Mindset Tool with Elisha Casagrande

 
 
 

Recent Masterclasses

 
 
 
 

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